Pilates and Fitness
Welcome to DelMonico Fitness!
Fitness Announcements and Information
12-1-2013 | DelMonico Fitness DECEMBER Schedule
Click here for a full and printable DECEMBER Fitness Schedule
11-1-2013 | DelMonico Fitness NOVEMBER Schedule
Click here for a full and printable NOVEMBER Fitness Schedule
SAVE THE DATE!! Fitness Offer Details:
Offer Valid from Nov. 29th-Dec. 7th, 2013.
Fitness Punch Cards $10 off! Buy a punch card for $70 during this week!
Please feel free to bring a friend or forward this offer to a friend-First time is always free!
In 2014, we will look forward to offering you more classes, night classes and more great instructors!
Thank you for working out with us!
Just a reminder to our lovely members-we are growing! Please remember to tuck cell phones away. We understand many have young children and it's hard to be away from the phone-but you deserve the time for yourself!!
Please keep chatter to a minimum. You need the cuing and focus to work your body hard and for those newcomers, they really need guided practice. Feel free to linger after class to catch up!
See below for a summary of the special HOLIDAY CLASSES!!
Email firstname.lastname@example.org to register or if you have any questions.
Everthing you want to know about DelMonico Fitness (all the details about the classes)!
Click Here for full class descriptions (for Zumba, VO2MAX, TripleC, BarreFit, Rope Burn - just to name a few)
I want to join DelMonico Fitness! What are my Membership Options?
Click Here for our Fitness Membership Agreement
Founders Membership = $25 initiation fee and $49 per month
Yours Truly = Drop In Class fee: $10. Punch Card: 10 Classes for $80. Dancer's Rate: 10 Classes for $80
First Class Always Free. Drop in's welcome!
DelMonico Fitness class time reminders
Our schedule for November:
Monday 9:30-10:30 SWITCH Class (Chris)
Monday 6:00am Rope Fusion (Kandice) (Dec 30th only)
Tuesday 6-7am SWITCH (Jenny) (NO CLASS on Dec 24th or 31st)
Tuesday 9:30-10:30am T.H.E.R.A.P.Y (TABATA/Yoga) (NO CLASS on Dec 24th)
Wednesday 6-7am Rope Fusion on 5th and 18th, THERAPY on 11th (NO CLASS Dec 25th or Jan 1st)
Wednesday 9:30-10:30am Barrefit (Kandice) (NO CLASS Dec 25th or Jan 1st)
Thursday 6-7am Sunrise Sculpt (Amy) (NO CLASS Dec 26th)
Thursday 6-7am SWITCH (Liz) (on January 2nd ONLY)
Thursday 9:15 CORE, 9:30-10:15 ROPE BURN (Denise) (Dec 5, Dec 12th) (Dec 26th, Jan 2nd have Rope Burn until 10:30am)
Thursday 9:15 CORE, 9:30-10:30 Yoga Amped (Brenda) (Dec 19th)
Friday 9:30-10:30am VO2 Max (Kandice)
Saturday 8:30-9:30 Rope Burn (Denise) (Dec 14th, Dec 28th, Jan 4th)
Saturday 8:30-9:30 SWITCH (Tonya) (Dec 7th, Dec 21st)
Saturday 10:30-11:15 Pilates Mat PLUS (Dec 7th, Dec 14th, NO CLASS Dec 21st, Jan 4th)
Saturday 9:30-10:15 Pilates Mat PLUS (SPECIAL TIME for Dec 28th only)